Yield 1-2 pancakes
Ingredients:
-1.5 scoops vanilla Sun Warrior protein (if you aren’t a Sun Warrior, use 1.5 servings of your favorite vanilla protein)
-1 egg white
-1/4 C almond milk
-2 T Bob’s Red Mill Gluten-free Baking Mix (can substitute with whole-grain flour of choice)
-3/4 t baking powder
-1/2 t cinnamon
-pinch nutmeg
-pinch sea salt
-1/2 t vanilla
-Stevia (optional) to taste
Heat a skillet to medium heat.
While the pan is heating up, in a small bowl, combine the protein powder, baking mix, baking powder, cinnamon, nutmeg, Stevia, sea salt and whisk to remove any lumps.
Whisk in the egg white, almond milk and vanilla.
Cook the pancake(s) for 2-3 minutes on each side, until golden brown.
Feast
recipe found at
fitnessista.com